Enjoy a replay of the Master Class "How to adapt popular Yoga Poses to your body!"
and learn variations for:
1. Comfortable seat
2. Tabletop and Cat/Cow
3. Mountain Pose
4. Forward Fold and Halfway Lift
5. Chair pose and Chair pose twist
6. Lunges with blocks and arms variations
7. Downward facing dog variations
8. Tree pose
9. Eagle pose
10. Boat Pose
11. Child's Pose variations
12. Camel Pose
13. Knees to chest
14. Happy Baby
Get your props, 2 blocks, 1 bolster, a strap, and blankets, and enjoy variations that work for your body!!
The purchase includes PDF Slides + Video of the Replay! Enjoy and learn!!
P.S: This Master Class is only for personal use. No reproduction in public trainings or events is allowed. All sales are final.
P.S2: for privacy issues, all the questions and interaction between the participants has been edited.