Master Class: Restorative & Yin Yoga Variations

Master Class: Restorative & Yin Yoga Variations

Enjoy a replay of the Yoga for All Bodies™ Master Class "How to make Restorative & Yin Yoga welcoming to All Bodies" and learn variations for:

1. Comfortable seat
2. Forward Folds: Paschimottanasana
3. Forward Folds: Wide Legged
4. Butterfly Baddha Konasana
5. Child’s Pose
6. Twists
7. Sphinx
8. Dragon/Lizard
9. Toe Stretch
10. Malasana
11. Pigeon Pose
12. Legs up the wall/chair
13. Heart Opener / Supported Reclining Pose
14. Savasana
*Bonus: Eagle arms Variations

Get your props, a chair, 2 blocks, 1 bolster, a strap, and blankets, and enjoy variations that work for your body!!

The purchase includes PDF Slides + Video of the Replay! Enjoy and learn!!

P.S: This Master Class is only for personal use. No reproduction in public trainings or events is allowed. All sales are final.

P.S2: for privacy issues, all the questions and interaction between the participants has been edited.

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Master Class: Restorative & Yin Yoga Variations

1 Video